Karate is a very famous combat sport across the globe. A part of its popularity in the western world (although it is its roots in the East) is because of its representation in the western Media, from the 60s to the 90s. A plethora of Hollywood movies which dealt with the East-West amalgam, romanticized this extremely versatile and efficient and holistic combat sport like never before. Today, it is very popular, both among lovers of combat sports, sports enthusiast, enthusiasts of the oriental, and in the western media (movies to be precise).
Now that we have talked about a brief history on the sport, we shall be talking about the nature of the sport and how it is a holistic and versatile combat sport.
Strength enhancement:
Like any other combat sport, in Karate there is a demand for extremely physical workout. It is mostly intense. There are a lot of cardio and free-weight training. There is core exercise and there is raw strength training. As you can see, it is a holistic exercise. Being a combat sport, naturally there will be focus on the strength of the practitioner’s hands, limbs, core, back and torso. One is trained to perfect combat punches and kicks and defenses.
Precision:
Unlike many combat sports, karate is about precision and when a sport demands precision there has to be a good deal of focus, without which it is almost impossible to be precise, specific and effective at the same time. so there is a lot of focus on the aspect of being focused on this combat sport. This translates to a strong focus in real life. Kids who tend to learn karate are also very focused in their studies and other curriculum activities.
Discipline:
Karate is a sport of discipline. To master this extremely tough combat sport, you have to be very skillful and for that you have to be focused and discipline. so discipline is a part and parcel of the Karate regime. If you are looking for best quality Karate Uniform, consider Karate Equipment.
Respect:
Karate instils in an individual the qualities which are essential not just for the sport or in the context of the sport but in the larger context of life. For instance, it teaches an individual to be humble in defeat and in victory. This translates to the experiences of victory and loss in real life as well. Life can be summed as a graph of highs and lows and the qualities instilled in the individual by karate can always come in handy. It also teaches you to respect your opponent. It real life it means that you respect and acknowledge adversities and work towards steering through the storms of life.
